Clinically proven benefits of Intermittent fasting | Intermittent fasting benefits | 5:2 Technique
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Clinically proven benefits of Intermittent fasting | Intermittent fasting benefits | 5:2 Technique
This video summarize the clinically proven benefits of intermittent fasting. With intermittent fasting, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple days a week, can help your body burn fat. And scientific evidence points to some health benefits, as well. Article citations ...
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