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Trudy Ireland | Biceps session…just popped up in memories. Nothing out of the ordinary. 40 years of bodybuilding lifestyle. Blood sweat and tears. Joy and... | Instagram
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Trudy Ireland on Instagram: "My vision, my passion, my dream… 40 years in the gym, creating what is all mine… my vision. It takes mind body soul and heart, not to mention blood sweat and tears to create me, my vision. #passion #vision #soul #heart #creation #nevergiveup #liveyourbestlife #gymlife #muscle #blood #sweat #tears #trudyirelandfbb"
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Trudy Ireland on Instagram: "What do you done when you're getting ready to go gym and you think. Damn I'm tired. I'm sore. I'm beat up. I have too many other things to do? You smile that smile of determination. Focus your mind. And count your blessings that you're able to walk through those doors and lift all that weight!!!! Damn right that's what you do!!!! Flex Friday? Isn't every day a good day to flex!! Thanks for being here with me!! xo Trudy #friday #flex #flexfriday #determination #focus
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Trudy Ireland on Instagram: "Triceps and Biceps. Gym done finally some summer fun!! Happy Friday to all! xoxo Trudy #flexfriday #flex #pose #gymlife #beyourself #gym #fitness #fitforlife #foreverfit #fitness #fitnesslifestyle #badass #fitover60 #trudyirelandfbb"
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