Deadlift Series Lifting Shoes - The BEST footwear for strength training?
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YouTubeGorilla and She Coaching
Deadlift Series Lifting Shoes - The BEST footwear for strength training?
Strength training footwear In this video I talk about footwear and what I use when lifting. For squats, I prefer flat shoes like wrestling style lifting shoes. They give a solid, stable base and keep your feet in a more natural position. When you introduce a soft sole or a raised heel, you can create instability or rely on the shoe rather than ...
222 views2 months ago
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