If you’re WALKING along with the App’s MONTHLY PLAN, you know what today’s workout is … a 30 Minute FAST Walk! 🔥 FAST Walking WORKS for a healthy body! FAST Walking can get you in shape FAST! We speed the pace right from the start to create a “fast burn!” Get those calories burning and your health improves! This NEW, high energy program includes "The Hundred for Walkers” - “Classic Walk at Home” moves and is playing right now in the App! To get started, click MONDAY 10/23 in the OCTOBER Monthly
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Fresh workouts delivered to your phone daily. | Walk at Home
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NEW 2 Mile workout dropped today in the app! You are going to LOVE this one walkers! Don't have the app? Get it here: https://walktv.walkathome.com/ | Walk at Home
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19K views · 613 reactions | TODAY Jan. 3rd - It's day 3 of our 5-Day Walk Challenge! Playing on the Walk at Home APP! The 2 Mile - 30 Minute FAST Walk is here: https://walktv.walkathome.com/programs/jan-2024?cid=3508953&permalink=30-minute-fast-walk-81487-60fa1c If you need to "ease" in ... just do a mile in the morning! Don't you feel better in just 3 days of walking?  | Walk at Home | Facebook
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