It’s truly a horrible feeling, I personally developed agoraphobia years ago and it’s no joke. The good news is that we can heal our anxiety disorders, by working with our sensory input systems. I have 20 somatic exercises in the Nervous System Rewire Kit to help us repattern our anxiety inducing experiences/triggers with safety and regulation. Go start healing friends 🙏🏼💙 #nervoussystem #somatichealing #neuroplasticity #cptsd #neurospicy
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TikToknervoussystemrewire
It’s truly a horrible feeling, I personally developed agoraphobia years ago and it’s no joke. The good news is that we can heal our anxiety disorders, by working with our
nervoussystemrewire(@nervoussystemrewire). original sound - nervoussystemrewire. It’s truly a horrible feeling, I personally developed agoraphobia years ago and it’s no joke. The good news is that we can heal our anxiety disorders, by working with our sensory input systems. I have 20 somatic exercises in the Nervous System Rewire Kit to ...
813 views3 weeks ago
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And this is how you end up in EMDR, Somatic Therapy Trauma/Nervous System work you never thought you’d need. We’ve been taught to admire resilience without asking what the body had to suppress to survive. Chronic emotional suppression and long-term stress are associated with higher inflammation, immune dysregulation, hormone disruption burnout (esp. for women) Chronic stress is a quiet epidemic. Stress itself is part of life. The problem is when the Nervous System never gets to resolve, discharg
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