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Ever wondered which sauna to pick after your workout? 🔥 Here’s the quick low-down 👇 ✨ Infrared Sauna This one uses gentle infrared heat that warms you directly — not just the air. It runs at a lower temperature but helps you sweat more deeply, easing sore muscles, boosting circulation, and promoting recovery. You can book your own private infrared sauna inside our Recovery Room — relax solo or bring a friend for a session that’s completely yours. 🔥 Swedish Sauna Our traditional Swedish saunas
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