Why Rack N Roll ? Easy one man loading in two minutes, see video attached. Bike is super secure but does not compress your forks enough to hold a fork saver in place. Australian Made One Piece Bluescope Steel FLAT BASE Bike Channel (no rungs) and nose cone system. There is no having to yank your front tyre out of a gap it falls through to unload like other motorcycle carriers on the market. Dropping your front tyre into a hole then crushing the tyre against the carrier as you need to yank the bi
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1. Racking higher: The sooner and higher you rack the bar, the more secure it will be and the more loaded eccentric motion you have to feed into elastic rebound out of the bottom. 2. Rigid Trunk: This keeps the rack position secure and maximizes the elastic reaction of the barbell and the legs by limiting the trunk’s absorption of force during the abrupt stop in the bottom. 3. Full depth squat: Stopping short reduces the magnitude of the elastic rebound by slowing the braking of the downward for
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