Managing RSD can be challenging, but here’s some strategies that may help (many easier said than done I know but practice may make them help more). I’m really keen to hear and share any other tips you may have👇🏻 1. Challenge Negative Assumptions: When you feel rejected, ask yourself, “Is this true, or am I assuming the worst?” 2. Consider Alternative Explanations: Instead of “They don’t like me,” try, “Maybe they were just busy or distracted.” 3. Use Evidence-Based Thinking: Look at past exper
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