Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
Jan 23, 2024
bodybuildingmealplan.com
Chris Bumstead Adds Pogos into Leg Workout to Build Athleticism & Coordination
Chris Bumstead Adds Pogos into Leg Workout to Build Athleticism …
10 months ago
generationiron.com
Been prioritizing the leg press this prep for the first time ever and I have to admit it’s felt pretty darn good. My old man knees can handles a decent load with good depth. tried out the new @pureiron.strength swing squat for the first time, felt great, little to no pressure on my lower back and good even tension on my quads. Overall great leg day, I only have a few of these left so I’m making the most of them🫡 P.S. Full leg day is up on my YouTube. | Chris Bumstead
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Been prioritizing the leg press this prep for the first time ever and I ha…
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