Poliquin Principles for Big Strength Gains: 3 Key Training Tips
Poliquin Principles for Big Strength Gains: 3 Key Training Tips
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Top 6 Training Principles | IASC FITNESS
Top 6 Training Principles | IASC FITNESS
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Most things we do in life, there are certain ways of doing things to achieve the results you want. We can't just do things blindly and recklessly expecting the best possible outcome. The same applies for training/working out. SNU Trainer Mar(@snu_mar) shares some key principals your should know, understand and implement so that you can maximize every single workout going forward! | Strength-N-U Fitness & Therapy
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13K views · 1.1K reactions | Training is more about vague and general principles. - There are very specific techniques we can see in every play. - These two are common at the highest level. Players should atleast explore them. | I'm Possible Training | Facebook
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