Valerie using @spindr_softball to get her peel drop down to a science! We love tools, to help visualize especially when we’re young. Get better with me on my app today! Link in bio! #softball #pitcher #baseball | Seven Strong Softball
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Valerie using @spindr_softball to get her peel drop down to a science! We love tools, to help visualize especially when we’re young. Get better with me on my app today! Link in bio! #softball #pitcher #baseball | Seven Strong Softball
55.2K viewsJun 7, 2023
FacebookSeven Strong Softball
This is a great peel drop. Drop balls are all peel drops. Turnover or over the top drops do not exist without contorting the forearm away from the hip, and slow motion video proves that; however they do exist in an offspeed version. All great drop balls have one thing in common. Two to three fingers are directly behind the ball and “sweep”(yes literally sweep like bristles of a broom) through the ball, ball rolls off finger tips, then hand can pull up and off or turn over and down, but the snap
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This is a great peel drop. Drop balls are all peel drops. Turnover or over the top drops do not exist without contorting the forearm away from the hip, and slow motion video proves that; however they do exist in an offspeed version. All great drop balls have one thing in common. Two to three fingers are directly behind the ball and “sweep”(yes literally sweep like bristles of a broom) through the ball, ball rolls off finger tips, then hand can pull up and off or turn over and down, but the snap
5.8M viewsJan 6, 2025
FacebookSeven Strong Softball
How to Throw a Drop Ball in Softball | Bases Loaded Softball
How to Throw a Drop Ball in Softball | Bases Loaded Softball
Jun 9, 2019
basesloadedsoftball.com
Lefty peel drops are rare - @catosterman is the peel drop GOAT and @nevaeh_lpz is working her butt off to follow in her footsteps! The movement on these though!!! As always, to get trained like this, get the app at Sevenstrongsoftball.com! #pitching #fastpitch #softball #pitcher #baseball #softballgirls #pitcher #collegesoftball Pitching coach. Softball pitcher. Softball strikeout. softball. Softball games. Softball game. Big strikeout. Youth pitcher. Beginning pitching. College pitching tips. U
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Lefty peel drops are rare - @catosterman is the peel drop GOAT and @nevaeh_lpz is working her butt off to follow in her footsteps! The movement on these though!!! As always, to get trained like this, get the app at Sevenstrongsoftball.com! #pitching #fastpitch #softball #pitcher #baseball #softballgirls #pitcher #collegesoftball Pitching coach. Softball pitcher. Softball strikeout. softball. Softball games. Softball game. Big strikeout. Youth pitcher. Beginning pitching. College pitching tips. U
14.9K viewsMay 24, 2024
FacebookSeven Strong Softball
The Peel Drop and Turnover Drop are MYTHS. 🚨 I said what I said. Over years of coaching and analyzing hundreds of pitchers with Rapsodo and PitchLogic, the cold hard truth is this: I have NEVER seen a pitcher create better spin with a "peel" or "turnover" release than they do on their standard fastball. So why do we teach "tricks" like dumping the shoulder or shortening the stride? These cues don't create magic spin—they just create bad mechanics. Watch the video for the #FastpitchPhysics break
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The Peel Drop and Turnover Drop are MYTHS. 🚨 I said what I said. Over years of coaching and analyzing hundreds of pitchers with Rapsodo and PitchLogic, the cold hard truth is this: I have NEVER seen a pitcher create better spin with a "peel" or "turnover" release than they do on their standard fastball. So why do we teach "tricks" like dumping the shoulder or shortening the stride? These cues don't create magic spin—they just create bad mechanics. Watch the video for the #FastpitchPhysics break
22.9K views4 months ago
FacebookFastpitch Physics
Softball Pitching Releases: Drop Ball, Curve Ball, and Screw Ball
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Softball Pitching Releases: Drop Ball, Curve Ball, and Screw Ball
1 year ago
TikTokcompetitiveedgesoftball
Explosive Outfield Drill for Softball and Baseball Players
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Explosive Outfield Drill for Softball and Baseball Players
24.3K viewsJan 19, 2023
TikTokmegremsoftball
0:19
Outfield drop step drill. As the athlete is about to land, throw the ball in either to the right or the left. This works on the drop step and reacting quickly. I am forcing her to jump forward because I want to overemphasize the deep drop step. Because she had to jump forward over cones, it forces her to take a deeper drop step, avoiding the cones as she’s going back. #softball #baseball #outfield #outfielder | MegRem Softball
30.7K views11 months ago
FacebookMegRem Softball
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Softball Pitching Techniques in Slow Motion
44.2K viewsJan 25, 2025
TikTokkokaisoftballnavi
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Madissen has been working at this peel drop ball for quite a few months now and it is paying off big time! Look at the string and how the softball goes over jt(10 ft from home plate) then bites so hard her dad can’t even catch it! Let’s goooo softball season! Travel ball has begun! #softball #pitching #softballpitcher | Seven Strong Softball
335 viewsMar 23, 2023
FacebookSeven Strong Softball
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Outfield drill to work on exploding into the drop step. I prefer the subtle shuffle to the quick drop step so there’s a physical change in speed and they can feel that first step into the drop step being explosive. For this specific direction, they should be planting with their right foot, quickly turning their hips and taking a deep drop step right their left foot. We go both directions. #outfield #softball #baseball #softballdrills #baseballdrills #outfielders #softballseason | MegRem Softball
9.5K viewsFeb 14, 2024
FacebookMegRem Softball
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💖MA14 Spin Trainer💖 . 🩷How To: Peel Drop . Working on getting more demo’s out on a consistent basis for you all. Especially since it has been requested! Check out some Peel Drip… I mean peel drop technique with the MA14 Spin Trainer 😃 . . 🏆 find it on my site/linked, Amazon or at SCHEELS #ma14 #softballpitcher #softballpitchingdrills #softballpitchingcoach #softballseason #softballpitchinglessons #softballposts #softballdrills #softballgirls #amazonfinds | Monica Abbott
2.2K views8 months ago
FacebookMonica Abbott
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There are two types of drops: the peel and the roll over. Both types of drops can be thrown with either two or four seam rotation. The difference is that the two seam drop will also cut at the last second. Here is some footage of one of my pitcher’s practicing her four seam ROLL OVER DROP. This pitch spins on the 12-6 axis and is generally 2 mph slower than her PEEL DROP. This pitch can also be thrown off speed, which makes it a great pitch to have in a pitcher’s arsenal. The key to throwing thi
8.5K viewsJan 8, 2018
FacebookLori Cook Baird Pitching
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How to throw a drop peeling over the top. Bounce it like a basketball! #drop #dropball #peeldrop #softball #pitching | Pitching Coach Emily
47.3K views4 months ago
FacebookPitching Coach Emily
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Your drop ball can be LETHAL when it’s used properly…🗡️👀 #softball #pitching
235 views4 weeks ago
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Mastering the Drop Ball Technique in Fastpitch Softball
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