A tornado kick is a spinning jump kick where you pivot, lift off one leg, rotate your body in the air, and strike with a roundhouse-style kick using the opposite leg. #mma #boxing #knockout #striking #viral #trending #explorepage #instareels #reels | Punchify
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A tornado kick is a spinning jump kick where you pivot, lift off one le…
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NorthernShaolinSchoolOfKungFu on Instagram: "The 540 kick (also known as a hyper tornado) is a variation of the traditional tornado kick. This technique is defined by using the same leg for taking off, kicking, and landing. The other leg is used to propel the practitioner into the air, and is then retracted before landing. Check out James working the technique in slow motion! #martialmentality #shaolinstrong"
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