YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
Aug 26, 2019
ahamyoga.com
Anjali Rai | Yoga 🧘🏻‍♀️& Philosophy 📜 | on Instagram: "(Day-7/21)Sutra Neti is one of the six ancient Shatkarma techniques described in the Hatha Yoga Pradipika and Gheranda Samhita. Practiced by yogis for centuries, Sutra Neti was developed to purify the nasal passages and balance the prana (life force). It uses a soft, lubricated rubber or cotton thread to clear deep nasal and sinus blockages — far beyond what water-based Jal Neti can reach. This kriya has been used traditionally by yogis i
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Anjali Rai | Yoga 🧘🏻‍♀️& Philosophy 📜 | on Instagram: "(Day-7/21)Sutra Ne…
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Chinu/ Shilarna Vaze on Instagram: "Just a casual weekend putting stuff up our nose 😂😂 Jal Neti & Sutra Neti under the strict guidance of @aumgaur ! Dont try this at home kids! If you thought Yoga Teacher Training is just asanas, think again! Ask me anything about it! #yoga #yogagirl #shatkarma #goa"
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