80K views · 583 reactions | - Exercise daily to keep your mind and body in good health. - You can leave home once a day to exercise. - If you're thinking of going for a run this morning make sure to stay 2 metres away from others. nhs.uk/coronavirus | nhs.uk | Facebook
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80K views · 583 reactions | - Exercise daily to keep your mind a…
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16K views · 71 reactions | Too busy to exercise? Crank up your workouts and reap all the health benefits in half the time. Find out more: ow.ly/Ge7630q9Cma | nhs.uk | Facebook
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16K views · 71 reactions | Too busy to exercise? Crank up your worko…
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The best time of day to exercise to 'slash your risk of early death by 61%'
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