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MoveU | If you’ve tried everything – it means you learned nothing. That’s what we broke down tonight. Not symptoms. Not stretches. A whole new... | Instagram

MoveU | If you’ve tried everything – it means you learned nothing. Tha…

16.1K views5 months ago

MoveU on Instagram: "Late night with Dr. Mike. On my trip to Vegas I was looking at my DMS and saw so many people sending me x-rays and MRIs. I wanted to offer you guys something I never offered before. We’re getting ready to close out our moveu 30 for 30 - in one of our options is $360 for a year. If you enroll in the $360 and email admin@ moveu.com I’m offering you a personal 20 minute pain consultation, movement assessment, and plan. I’d love the chance to get to know you and help you overcom

MoveU on Instagram: "Late night with Dr. Mike. On my trip to Vegas …

15.4K views4 months ago

MoveU on Instagram: "Remember Danielle? If not, scroll back to read her story. She has quite a curve to her spine, but that has never held her back. Instead, she works on alignment every day. Here, she is working through a quadruped spinal rotation. This drill is all about teaching your spine its true end range without all the compensations that sneak in when one side is tighter than the other. Take note on the direction of Danielle’s curve. She starts by sliding her left hand in toward her midl

MoveU on Instagram: "Remember Danielle? If not, scroll back to rea…

131.7K views3 months ago

$MoveU on Instagram: "Meet Joe. Joe’s path into this work started early. As a kid, he fractured his spine playing baseball and grew up living with constant back pain. Instead of accepting that as “normal,” he became a physical therapist to understand his body, stabilize his spine, retrain his movement, and ultimately fix what he was told was broken. Along the way, he met a goofy dude named Mike and spent years working side by side. Their paths split for a bit. Mike built MoveU. Joe kept doing the$

MoveU on Instagram: "Meet Joe. Joe’s path into this work started e…

14.2K views3 months ago

MoveU on Instagram: "Did you know a disc bulge happens when the inner nucleus of your spinal disc pushes through tiny cracks in the protective outer layers? First, the innermost layer cracks and pressure shifts outward.Then the second layer gives way, loading everything onto the final layer. When that last layer can’t hold anymore, the disc bulges and pain shows up. Here’s the part most people don’t hear. This process can be slowed, stopped, and often improved. When you position your body correc

MoveU on Instagram: "Did you know a disc bulge happens when the in…

10.4K views4 months ago

MÓVEIS MOVÊU on Instagram: "Com a Movêu quem cria é você, do seu jeito! 💙 Aproveite o finalzinho de ano para garantir seu Movêu com desconto! Use o cupom PRORROGADOBLACK e garanta até 20% de desconto 🚨🚨"

MÓVEIS MOVÊU on Instagram: "Com a Movêu quem cria é você, …

365 views5 months ago

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MoveU on Instagram: "just went live to break down what the MoveU90 really is and why I created it. People don’t fail because they’re lazy - they fail because they don’t understand their own body. They don’t know how to move safely, how to align their joints, or how to build real control. And when you don’t understand your body, you fear it. You avoid movement. You stall. You hope the pain fades on its own. The MoveU90 exists to end that cycle. I didn’t make up the rules - I gathered them. Nine y

MoveU on Instagram: "just went live to break down what the MoveU90 r…

42.9K views5 months ago

MoveU on Instagram: "Pelvic leveling might be the most overlo…

59.8K views4 months ago

MoveU | The place that hurts is almost never the real problem. Pai…

82.6K views3 months ago

MoveU on Instagram: "The Moveu $30 for 30 SALE is ON 💥 You can w…

756.8K views4 months ago

MoveU on Instagram: "End of my shoulder journey."

46.1K views3 months ago

MoveU | If your neck and shoulders are lifting every time you take a br…

28.6K views3 months ago

MoveU on Instagram: "In this next session with @nataliejillfit, we’re d…

177.2K views5 months ago

MoveU on Instagram: "When the nerves that leave the lower spine …

44.9K views4 months ago

MoveU on Instagram: "If you slouch, your discs are getting wrecked. W…

14.6K views6 months ago

MoveU on Instagram: "Hop in with us to get access to over 500 on-de…

51.4K views4 months ago

MoveU on Instagram: "You might not get a new truck, but you will g…

65.6K views4 months ago

MoveU on Instagram: "Let’s talk about those hardworking feet of y…

326.1K viewsJan 21, 2025

MoveU on Instagram: "Our friends over at @anthroschair are having …

99.1K views5 months ago

MoveU on Instagram: "Most of you aren’t weak – you’re unbraced. Yo…

18.2K views6 months ago

MoveU on Instagram: "BLACK FRIDAY SALE IS LIVE 🔥If you’re do…

374.1K views5 months ago

MoveU on Instagram: "Guess Doc Mike woke up and chose violence …

50.2K views3 months ago

MoveU on Instagram: "We could watch this all day … 🤩 Ch…

269.2K viewsSep 8, 2023

MoveU | When the nerves that leave the lower spine are irritated, it disr…

MoveU on Instagram: "Headaches that creep up the side of your hea…

295.5K views8 months ago

MoveU | Comment “feet” for the full episode! Cutting the plantar fasci…

634.6K views8 months ago

MoveU on Instagram

20.3K viewsDec 31, 2021

MoveU on Instagram: "“He walked away from this one…” But a few w…

164.3K views7 months ago

MoveU | You have uneven hips! Learn why you have it, common s…

MoveU on Instagram: "GIVEAWAY ALERT 🎉 In honor of the launch of o…

497.1K views10 months ago

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