INCLINE DUMBBELL ROWS: STRONG BACK, LESS STRAIN 💪✨ After standing rows and single-arm rows, let’s talk about one of my favourites for back training — the incline dumbbell row. Why? Because it gives you all the strength and posture benefits of rowing without putting as much stress on your lower back. Perfect if you’re new to lifting, rehabbing, or just want variety. 💪 Why Incline Rows Are Brilliant: ✅ Back & Lats Strength — still builds your upper back, lats, and traps. ✅ Lower Back Friendly —
INCLINE DUMBBELL ROWS: STRONG BACK, LESS STRAIN 💪✨ …
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Incline Row One of the greatest back contractions you will feel! With our diverging arm design and carefully chosen grip angles, this machine puts you in perfect position throughout the movement. Our Incline Row provides a neutral grip that is slightly pronated and a pronated grip. Benefits & Details of our Incline Row: * Unique lying row. * Two (2) piece chest pad to remove interference during movement. * Adjustable seat and handle height. * Can be used as standing bent over row movement. * Sta
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