😋😋 how do you use nutmeg?
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how to use nutmeg (jaiphal) for open pores and acne #skincare #nutmeg #jaiphal ✨😊
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Dr.Aiswarya Santhosh | Ayurveda doctor | Kerala on Instagram: "How to Prepare: • Crack open a fresh nutmeg and grind it into a paste. • Mix the paste with either milk or water, depending on the type of acne you’re dealing with: For red, painful pimples: Use milk to soothe and calm inflammation. For acne with pus and dull pain: Use water to dry out and reduce the swelling. Benefits of Nutmeg for Acne: • Dries out active pimples and speeds up healing. • Helps reduce acne scars and marks over time
Dr.Aiswarya Santhosh | Ayurveda doctor | Kerala on Instagram: "Ho…
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