High-Protein PB&J Oatmeal Recipe for Quick Breakfasts
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High-Protein PB&J Oatmeal Recipe for Quick Breakfasts
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Watch the full episode: https://www.youtube.com/watch?v=841zkXFTvvQ Looking for quick, protein-packed dinners that are perfect for busy weeknights? In this video, Nicole shares five easy high-protein meals that come together fast and deliver big on flavor. Click the link above to watch now ⬆️ | Allrecipes
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Makes 1 serving & these are soooo yummy I’ve had them on repeat 😇 full ingredient list: 1/4 cup coconut flour (or flour of choice) 2 tbsp PB2 or PBfit 3 tbsp monk fruit (or sugar substitute of choice) 1 tsp baking powder Pinch of salt 1/4 cup almond milk (or milk of choice) 2 tbsp egg whites 2 tbsp 0% fat Greek yogurt 1 tsp vanilla extrac Macros (for whole serving): 194 cals, 20 grams protein, 9 grams carbs, 7 grams fat Top with whatever you like & enjoy 🫶🏼 #proteinpancakes #easybreakfast #hi
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