10-Minute Beginner’s HIIT Routine to Kick-Start Your Day | POPSUGAR Fitness
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10-Minute Beginner’s HIIT Routine to Kick-Start Your Day | POPSUGAR Fitness
Get ready to work out with fitness trainer Chelsey Cioli, who will be leading this 10-minute beginner’s HIIT workout while joined by class members Paris Nicole and Poofy Moffitino! In this routine, you’ll start with a quick warmup that includes hip circles, hamstring stretches with spinal twists, thread the needles, and tabletop press-ups ...
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