Doing facial dry brushing is simple but you need to do it right! One of the key point is to make strokes that follow the natural lymphatic drainage pathway. From the centre of the face towards the lymph nodes starting and finishing down the neck towards the collarbone. By following this pattern we encourage the lymphatic system to work harmoniously, reducing puffiness, promoting a healthy complexion, and assisting the body in its natural detoxification process. Having good brushes is important b
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Doing facial dry brushing is simple but you need to do it right! One of …
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Doing facial dry brushing is simple but you need to do it right! One of the key point is to make strokes that follow the natural lymphatic drainage pathway. From the centre of the face towards the lymph nodes starting and finishing down the neck towards the collarbone. By following this pattern we encourage the lymphatic system to work harmoniously, reducing puffiness, promoting a healthy complexion, and assisting the body in its natural detoxification process. Having good brushes is important b
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Doing facial dry brushing is simple but you need to do it right! One of …
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A few little tips that make facial dry brushing easier to stick to — and more enjoyable: It’s such a simple ritual, but when done consistently, it really makes a difference. Here’s what’s helped me: • Morning is best — before cleansing Your skin is dry and your lymph needs a little nudge after the night. It’s the perfect time to brush. • Go for super soft brushes Your face doesn’t need anything harsh. A gentle touch is all it takes. • Follow the lymph flow Always brush outwards and down, followi
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