How to Do the Dolphin Kick
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How to Do the Dolphin Kick
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The dolphin kick, which is also known as the fifth stroke is crucial in nearly every race, on your start and on turns! In the short course 100-meter backstroke event, elite swimmers spend more time underwater dolphin kicking than they do swimming on the surface. That alone shows how important it is! ⁣ ⁣ The key to becoming a faster swimmer starts with your dolphin kicking. Learn how to improve your dolphin kicking and the results will show! ⁣ ⁣ #theraceclub #dolphinkick #underwaters #race #swims
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