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the hidden reason why you randomly cry when your stress levels spike 👇🏼 ever wonder why you suddenly find yourself crying during times of high stress? 🥹 it's not just emotional overwhelm—it's also your body responding to the surge of cortisol flooding your system 😮‍💨 prolonged stress keeps your cortisol levels high for extended periods of time, which disrupts your normal brain functioning, causing your prefrontal cortex and your amygdala to have a more difficult time with emotional regulati
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