These golden seed crackers are made with flax and chia seeds that naturally bind together without eggs or flour. Packed with fiber, omega-3s, and plant-based protein, they’re crunchy, wholesome, and perfect on their own or with your favorite dips. Ingredients (24 crackers): ¼ cup (40 g) flaxseeds, ground 3 tbsp. (30 g) chia seeds 1 cup (240 ml) water ¼ cup (35 g) sunflower seeds ¼ cup (35 g) sesame seeds ¼ cup (35 g) pumpkin seeds ⅓ cup (30 g) oat flour (or almond/coconut flour) ¼ tsp. salt ¼ ts
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These golden seed crackers are made with flax and chia seeds tha…
56K views2 months ago
FacebookZara Cooks
EASY HOMEMADE CRACKERS 1 cup Pumpkin seeds 1 cup Sunflower seeds 1/2 cup Chia seeds 1/2 cup Sesame seeds 1/2 cup Flax seeds 4 T Psyllium husk 2 t Course sea salt 1 t Rosemary 4t Italian seasoning Add additional seasonings and salt if you prefer. 1 cup cold water Mix all dry ingredients together, add the water and mix. Let sit for 20 min then add to a baking sheet. Press down to make thin crackers. Bake 300F for 1 hour. Indulge in kitchen ♥️ #health #food #foodie #homemade #baking #wellness | Les
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EASY HOMEMADE CRACKERS 1 cup Pumpkin seeds 1 cup Sunflow…
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FacebookLeslie Sprinz
flourless, healthy, crunchy crackers recipe 1 cup chia seeds 1 cup flax seeds 1 cup sunflower seeds 1 cup pumpkin seeds 1 cup water Olive oil as needed Salt as needed Mix seeds with salt, pepper, oil, and water in a bowl. Let soak for 15 minutes. Spread on a parchment-lined tray, drizzle with oil, and bake at 395°F for 20 minutes. #snacks #snackrecipe #healthy #cooking #asmrcooking #snackideas #snackrecipe #healthysnacks #fyp #fyppppppppppppppppppppppp | Drew Hayek
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flourless, healthy, crunchy crackers recipe 1 cup chia seeds 1 cup flax …
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These homemade crackers are surprisingly good
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