Grab this brekkie recipe 👇 I’ve been busy writing a Protein Brekkie eBook that’s full of good stuff, just like this recipe. It’s got recipes to make in bulk and freeze. Others you can whip up in 2-mins. All with recipe tweaks, if like my crew, you’ve got dietary issues you need to work around. This is a porridge bake. ✅It gets its protein hit thanks to the eggs that help set it nice and firm. ✅ On top of I pop lots of nuts and seeds, not just for the yummy crunchy texture, but to help boost tha
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Grab this brekkie recipe 👇 I’ve been busy writing a Protein Brekkie eBook that’s full of good stuff, just like this recipe. It’s got recipes to make in bulk and freeze. Others you can whip up in 2-mins. All with recipe tweaks, if like my crew, you’ve got dietary issues you need to work around. This is a porridge bake. ✅It gets its protein hit thanks to the eggs that help set it nice and firm. ✅ On top of I pop lots of nuts and seeds, not just for the yummy crunchy texture, but to help boost tha
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This is my home made Japanese inspired brekkie and you literally use any vegetables as ingredients and sometime I’ll also add some tinned salmon. You’ll see these right across Asia. In this version I mix flour and cold water in a bowl to create a batter (also a pinch of salt n pepper). I then slice or grate carrot, onion, bean sprouts and green onion. I mix it all together and spoon into a pre heated pan and cook until golden on both sides. Take out and drain the excess oil on paper towel. You c
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This is my home made Japanese inspired brekkie and you literally use any vegetables as ingredients and sometime I’ll also add some tinned salmon. You’ll see these right across Asia. In this version I mix flour and cold water in a bowl to create a batter (also a pinch of salt n pepper). I then slice or grate carrot, onion, bean sprouts and green onion. I mix it all together and spoon into a pre heated pan and cook until golden on both sides. Take out and drain the excess oil on paper towel. You c
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I really enjoy this kind of brekkie. It’s so easy and quick to prepare. Even two toasts are enough to fill me up. Super delicious – let me know if you try it! 🩷 #toast #brekkie #salmonrecipe #avocado
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