Title Boxing Speed & Agility Ladder - Agility Ladder, Speed Ladder, Boxing Training, Speed Training, Agility Training Equipment, Footwork Ladder, Sports Agility Ladders
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5.9K views · 293 reactions | Beginners Ladder Drills for Boxing-Specific Footwork (5 min)禮壘 : Perform each drill for (1 minute,) emphasizing form over speed initially. : : : : : : #boxing #boss #sports #boxen #box #المغرب #Footwork #beginners #combo #ladder #drills #Specific #dril #speed #drill | Boxen Peters Box-Team | Facebook
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