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36K views · 41 reactions | ((BOUNCE)) BALANCE… Our unique body flow class on trampolines which includes elements of yoga and Pilates highlighting strength, tone and flexibility. This challenging session was full of balancing, hold and contracting moves to test core strength while still incorporating bouncing routines ideal for anyone who likes a little zen. @bouncehoddesdon #bouncefitbody #bouncehoddesdon #bouncebalance #hoddesdon | Bounce | Facebook
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((BOUNCE))™ Balance… Our unique bodyflow class on trampolines includes elements of yoga and pilates highlighting strength, tone and flexibility. This challenging session is full of balancing, hold and contracting moves to test core strength while still incorporating bouncing routines - ideal for anyone who likes a little zen! @bounceglemsford #bouncefitbody #bouncebalance #bouncesuffolk #suffolkfitness #glemsford | Bounce
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((BOUNCE)) BALANCE is yoga & pilates meets trampoline. This unique bounce & bodyflow class is unlike anything you've ever done before. YOU WILL SWEAT, YOU WILL BURN. Available at Harlow HQ on: Wednesdays 10.15am Fridays 10.15am Sundays 11am Cost is £5 or Bring a Friend for £8 Book now at bouncefitbody.com/book Where and when do you want to see this class on the timetable? | Bounce
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11K views · 23 reactions | ✨ Calling anyone who wants to get fit in a fun and effective way ✨ Join our high-intensity, low-impact rebounding classes!  10 minutes on a mini trampoline = 30 minutes of running   3x more effective than the same floor-based exercise  Suitable for all fitness levels  Boost your mood, and have a blast! Step onto the mini trampoline and ((BOUNCE)) your way to a fitter, stronger you!  | Bounce | Facebook
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It's a more than just a fitness class, it's a BOUNCEFITBODY class. Resistance-based fitness classes, choreographed to banging tunes. Workout with us on mini trampolines, reformer pilates beds, boxing bags, spin bikes, bungee cords, barbells and more. Live studio classes available around the globe or online anytime #bouncefitbody #resistancebasedworkouts #fitnessmotivation #newyearmotivation #fitness #wellbeing | Bounce
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