When does boosting NAD actually help, and when it doesn’t 🤔 There’s a lot of noise around longevity research, so we’re breaking down complex papers into the key points you need to know. First up, a recent paper published in Aging Cell looking at when boosting NAD levels is beneficial. More research breakdowns coming soon! | Donotage.org
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NAD : The Fountain of Youth? ✨ Is your “cellular battery” running low? 🔋 Meet NAD . It’s a coenzyme found in every single cell of your body, and it is the fuel for your mitochondria, your cell’s power plants. What’s the problem??? ⬇️ As we age, our NAD levels drop significantly. By the time we’re 40, we have about half of what we had in our youth. This leads to: 📉 Brain fog and fatigue. 📉 Slower metabolism. 📉 Fine lines and loss of skin elasticity. Boosting your NAD isn’t just about “anti-ag
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NAD is the molecule behind energy, recovery, and aging. But most people still can’t explain what it actually does or what it means to “raise” it. In this episode, Dr. Charles Brenner (@charlesmbrenner), the scientist who discovered nicotinamide riboside, walks through NAD biology to explain how it’s part of the “wiring” that moves energy through living systems, powering ATP production, building new tissue, and fueling repair. We dig into why NAD matters for DNA repair, how inflammation and metab
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