How to make Barbados Cassava Pone #recipe #Barbados
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Bajan Cassava Pone hits different 🤤 #barbados #caribbeanfood #barbados🇧🇧 #cassava | Uncle Mon Mon
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In this week's episode, Arlene recreates her granny's oh-so-special Cassava Pone recipe for us: INGREDIENTS 2 cups Cassava ½ cup Pumpkin ½ cup Dried Coconut (fresh) ½ cup Evaporated Milk 1 tsp Ginger ½ cup Brown Sugar 2 tsp CGA Marigold Margarine ½ tsp Nutmeg (grated) ½ tsp Cinnamon Powder ½ tsp Baking Powder ½ tsp Vanilla Essence ½ tsp Black pepper A few minced Raisins (optional) Pinch of salt METHOD 1. Grate or process finely coconut, pumpkin and cassava – press out liquid if necessary. 2. Mix
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Pone 2 Ways: Cassava & Sweet Potato Recipe by Chef Shaun 🇹🇹 Pone is a traditional dessert in Trinidad and Tobago, reflecting the island's cultural diversity and culinary heritage. It originated from indigenous cassava cultivation and evolved through African influences during the colonial period. The dessert consists of grated cassava, sweet potato, coconut, sugar, and spices, baked into a pudding-like consistency. Pone holds cultural significance, often served at special occasions, and represe
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