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It’s The Weekly Veg, and this week it’s all about KALE. It’s comforting, simple, and perfect for an easy midweek dinner. For this Kale & Potato Bake, you will need: 4 Potatoes 10 stalks of kale (or in my case, cavolo nero) White sauce (grab my recipe on the website) Salt & pepper Grated cheese First up, pop your potatoes into a pan of cold water and bring them to the boil, whole, skins on, with 1 tsp of salt. Nice and easy. You need them to be cooked all the way through will take around 15 -25 m
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Ritual on Instagram: "Let’s make a nourishing Warm Kale Salad with Tahini & Buckwheat Crispies. Kale will never be overrated, in our opinion 😉 It’s hearty and holds up under any dressing – Plus it’s great for supporting your gut health. You can find this recipe, and more in my new book ‘Help You Self – The New Rules for Wellness’ co-authored by yours truly and @katandkale 👇Recipe [serves 4] FOR THE KALE: 🥬2 large bunches kale 🥬TK cup olive oil 🥬TK teaspoon sea salt FOR THE DRESSING: 🥬1 ⁄ 2
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