Alise (Post) Willoughby OLY on Instagram: "January: NEW YEAR, NEW ME! …or at least that’s how New Year’s resolutions can feel. There’s no need to feel pressure or stress in self-improvement though. It’s an ongoing process, and the objective is simply to commit to bettering yourself in the ways you wish to, ANY time of year. With plans to be in all 50 states this year, @sondermind can be a great tool for anyone around the US aiming to start prioritizing their mental health. 🧠 If you need support