The other side of the agent / performer life - coach & trainer. I have been lucky enough to do trainings here in Houston at my studios and others, as well as around other parts of the US. If your a studio interested in info, reach out! If you’re an aerialist or performer with questions - I’m happy to answer what I can 🎪 ##aerialist #aerialsilks #aeriallife #circuslife #performertraining
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10 Aerial Fitness Exercises - Full body workout - Aerial Practice
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Elevate Your Training with the Brute Force Race Ruck Pack! ✅ Durable & Functional Design Conquer any terrain with a pack crafted for durability and function. Your gear stays secure in the toughest conditions. ✅ Ergonomic & Adaptable Optimal movement and endurance are yours with an ergonomic design and adjustable weight. A built-in hip strap takes the pressure off, so you can go the distance. ✅ Step Into the Unknown Embrace the challenge, load up, and step into the unknown with confidence. The Br
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Let’s chat aerial conditioning! 💪 While aerial itself is inherently conditioning, there are always specific areas that we can focus on to improve our skills. Whether it’s grip endurance, pull-up strength, inversions, or dynamic skills, there’s always something to work on in your aerial practice. If you take class with me IRL, I typically start with some conditioning exercises at the beginning of class to help prepare students for the skills we have planned. Then, we finish class with a few minu
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Here's @aerialcoachgabe floating down with ease in the Double Astronaut 🧑‍🚀! Gabe has been coaching aerial for 20 years and teaches silks and rope at our Los Angeles studio. He also leads teacher trainings and retreats, bringing a mix of extensive experience and positive encouragement. His classes are fun, supportive and full of growth. You can’t help but feel uplifted when you’re around him! 💫 | Aerial Physique
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