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There is never a boring minute with Keaira lashae! Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with dance moves like the snake, pump squats, hip rolls, side knee crunches, torso twists, and body rolls that will activate the core, engage the obliques, and tone the entire midsection. | BeFiT
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1.8K views · 67 reactions | Yasssss  My DANCE MOVE WERK DVD is too LIT!  Fun way to burn calories for sure. Plus it comes with workout calendar and optional meal plan bundle deal. FREE SHIPPING and FAST DELIVERY! Order yours from KeairaLaShae.com/shop or click link in my IG profile. Also available on AMAZON! (Type in DANCE MOVE WERK DVD) Follow my fitness IG @movewithkeairalashae | Keaira LaShae | Facebook
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