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Gout is a painful condition caused by a buildup of uric acid in the blood, often triggered by eating too much red meat, shellfish, or drinking alcohol and sugary drinks. Drinking plenty of water, eating a balanced diet, maintaining a healthy weight, and managing other health issues can help lower risk - medications are also an option if needed. 🎥 #gout #goutattack #chronicpain #doctorexplains
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