In brain studies of forgiveness, researchers find that forgiving activates structures and pathways in the brain that improve ...

The modern workplace is evolving, prioritizing hybrid environments that foster collaboration, focus, and well-being.

I'm always on the lookout for what's brewing in the world of fashion, fitness, and how all of this intersects with our ...

Whether planting trees or teaching skills, giving back is a prescription for a happier, healthier life.Also Visit: Nagano ...

Studies show that mental health issues are widespread. Knowing the signs of coworker mental health decline and steps you can ...

Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like ...

Officials said CredibleMind aims to increase access to resources to improve Tioga County residents’ mental health and well-being.

“Beyond the pandemic, the study suggests virtual singing could benefit individuals in rural areas, those with mobility limitations or those experiencing social anxiety,” lead researcher Dr. Borna ...

A study of 2,000 adults found that one in five people do not believe that their sleeping habits have an influence on their ...

Discover the numerous health benefits of gardening, a beneficial form of exercise that can improve cardiovascular health, ...

WorkWell Leaders charity also launched a list of 25 employers that lead by example. Read more at straitstimes.com. Read more ...

Avaland has kicked off the second year of its health screening programme in partnership with the National Kidney Foundation (NKF) Malaysia.