QUESTION: I am diligent about performing abdominal exercises every day. Despite this, my stomach is never flat, and I’ve become very discouraged. Please help.

The Council on Aging of Southwestern Ohio has many programs and resources that are available to seniors, as well as to those with disabilities.

The Council on Aging of Southwestern Ohio is offering a new service that can help older adults enroll in benefits programs to help pay for health care, food, medicine and more.