These beginner yoga poses to relieve chronic pain and body stiffness, promote flexibility, strength, and relaxation.

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Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

Tired of flabby arms? Try these 9 exercises to gain muscle in your arms and build strength. Toned, strong arms not only look ...

Do you want to lose weight but don't know if you should run or walk? Know the difference between walking vs running for belly fat and which one is better.

Using castor oil for vaginal dryness can give you relief from the discomfort and it can help improve your sex life significantly.

Kickstart your day or boost your energy levels, try these 10 simple yet effective ways to pair fruits with seeds and nuts. These combinations can benefit your overall health.

Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

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Are you dealing with patchy hair loss? You might have alopecia areata–learn its symptoms, causes and treatment.

From combatting acne to getting rid of dry skin, chamomile offers several benefits for the skin. Here's how it can benefit you and how to use it.

Got high blood pressure after giving birth to your child? Know the causes of postpartum hypertension, which can lead to complications like heart failure.