The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

Once you’ve finished your squats, Maximus recommends moving on to lunges. Together, these two movements help prep your body ...

If you’re struggling to find an exercise routine to stick with, it could be because your program isn’t customised to your ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

The island of Taiwan is holding its annual Han Kuang Exercise, which began Wednesday and will run until July 18. Compared to ...

Fort Polk, La.- Jordanian Armed Forces (JAF), in coordination with U.S. Army Central and 3d Security Forces Assistance ...

Cadets from Britain’s Royal Military Academy Sandhurst are training at the U.S. Army’s expansive training grounds in Bavaria.

The decision is a win for Douglass Mackey, a self-proclaimed "troll" who used his Twitter handle to spread false information ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

A social media influencer who was sentenced to seven months behind bars two years ago for posting anti-Hillary Clinton memes ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Sara Penuela Rodriguez (left), an interdisciplinary neuroscience doctoral student, administers infrared laser light therapy ...