Take martial arts, yoga, and a sword and you get a fitness craze that's gone viral online and is starting to gain traction in ...

Broadway Park West will host free outdoor fitness classes along the Huron River this summer as part of a new wellness program ...

A physical therapy professor shares 5 chair exercises that restore glute strength, hip stability, and balance after 60.

A third randomized trial showed no improvement in objectively measured fatigue in men with prostate cancer and fatigue ...

Push your hips back and bend your knees. Lower until your hips lightly touch the box. Press through your feet to stand tall.

A new lawsuit alleges Om Grown Yoga concealed dangers and ignored past complaints before a therapist assaulted a Kansas woman ...

A new fitness trend, which became popular online, is now starting to gain traction in person.

The exercise mixes elements of Kung Fu, yoga and dance and is officially known as "Weapon Up." CBS News' Jarred Hill reports.

The third annual Philly Fitness Pride will have 21 area gyms offering special group classes June 6 and 7 to benefit the Mazzoni Center.

A new study found that a structured yoga program helped cancer survivors experience major improvements in sleep, mood, ...

The schedule includes events for a variety of interests, with offerings for foodies, pet owners, families and more.

Athleta's expected recovery has been pushed out for three straight years, as an attempt to widen its appeal ended up 'appealing to no one in particular' Gap acquired Athleta in 2008. Price-conscious ...