Senior Ryen Diaz sank a 3-pointer from the right corner with 1:46 to play to give Goshen a 49-47 lead and the RedHawks held ...

Reformer has become a major fitness trend endorsed by celebrities including Jennifer Anniston, Kendall Jenner and Harry Styles. It involves using springs and pulleys on a specialist bed to provide ...

In a new YouTube video, sports scientist Dr Milo Wolf, shares some of his favourite science-backed exercises for building ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Faecal contamination has exceeded the maximum permissible limits along the Pathalam bund stretch of the Periyar River in Ernakulam. The total coliform count recorded near the bund was 2600 MPN (most ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

Total Fitness has unveiled a major upgrade of its Wrexham gym. The investment at the facility on Stansty Road includes new flooring and modernised studios – along with a brand-new Cardio Theatre ...

Commando Temple, in Deptford, is a gym of contradictions. It’s the brainchild of a former Royal Marines commando and specialises in military-style training and martial arts. It’s also well stocked ...

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Turns out Travis Kelce isn’t the only pro athlete who likes working out in Boca Raton. Elizabeth Kelley Grace, co-owner of The Buzz Agency, recently spotted Shaquille O’Neal at Life Time Fitness. She ...