Inter Milan 0-1 Liverpool – Swiss Defender Shines In Controversial Loss: France Striker Falters

Manuel Akanji went from strength to strength in last night’s Champions League clash between Inter Milan and ...

Jason Statham Stays Jacked at 58 with this 7-Move Core Workout

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in ...
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How Glen Powell trained like an athlete for The Running Man workout

Glen Powell didn’t just bulk up for The Running Man, he trained like a true athlete. In this video, we break down his exact, ...

6 Simple Moves That Rebuild Lost Muscle Faster Than Gym Workouts After 50

Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...
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Stability Ball Push-Up: Strengthen Chest & Core Muscles

The stability ball push-up, or the Swiss ball push-up is a very effective exercise for the Pectoralis Major, and it’s very different from conventional chest exercises. However, you can still build an ...