In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

I’m trying to read more in 2025, and so I talked to readers around the office. Here’s what I learned from our team that finished over 400 books in 2024.

New research looking at how Australians read for recreation has shaped 10 tailored tactics to help you read more based on ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

For book lovers like myself, winter break was the perfect time to cozy up with a novel and relax while avoiding the cold. Although I tend to stick to my favorite genres of fantasy and romance, I ...

Infusing patchouli oil into your morning meditation or yoga practice amplifies focus and cultivates a deeper sense of calm.

Want a browser that cares about you? See how Opera Air is helping users strike a better balance and boost mental health.

In Denmark, hyggekrog is the name for a cozy corner where we can escape from the world—and even improve our mental health.

humorous way Lodge’s novels reminded us and will hopefully remind many more that our worries aren’t new, and better yet, they shouldn’t be worries. Read Lodge to relax, then relax some more.

Each resort offers something unique, whether it's a chance to interact with giraffes or explore a cloud forest.

There’s nothing better than cozying up with a good book and having nothing else to do but read and relax all day. Cultivate ...