Training For HYROX Is No Joke — Here Are The Things That Actually Helped Me Survive It

From fueling and hydration to recovery and gear, these are the products that made HYROX training a little less brutal.

Inside Ohio State football’s first spring practice of 2026: Buckeye Talk podcast

Stephen Means, Stefan Krajisnik and Andrew Gillis discuss what they saw at Ohio State's first spring practice.

Hyrox is booming worldwide. Here's how to train for this race safely and effectively

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends elements of endurance running with functional strength work in a way that ...

I became a runner in midlife. Here’s how you can, too.

I am not a natural-born runner, but I ran my first ultramarathon just before turning 50. Here’s how I finally got consistent and learned to love running.

These 5 no-equipment supersets deliver a full-body workout anywhere

These five supersets combine explosive moves and high-rep challenges for a full-body workout with zero equipment ...
Glasgow Times on MSN

Daughter to tackle gruelling challenge for Beatson after mum's cancer diagnosis

Glasgow’s Stephanie Knight tackles HYROX at SEC to raise funds for Beatson Cancer Charity after her mum's glioblastoma diagnosis. Support cancer care.

How Sally Nugent, 54, keeps her energy levels high – and the 3 exercises she does on repeat

Sally Nugent’s PT reveals the strength-led workout routine that keeps the BBC Breakfast host energised at 54 – plus the ...
Gardening Know How on MSN

Common tomato diseases every gardener should know – and how to treat them so you still get a healthy harvest

Tomato disease can be traced to one of four causes: fungal, bacterial, viral, and environmental. Learn to identify them and ...
WSVN 7News

Athletes and fitness enthusiasts head to Miami Beach fitness festival for competition and fun

Miami Beach is about to trade in beach towels for burpees. Thousands of athletes and fans are heading to the sand for a four-day fitness<a class="excerpt-read-more" href=" More ...

Glasgow woman takes on gruelling fitness challenge after mum's brain tumour battle

Stephanie Knight, 27, from Glasgow, is taking on the challenge in support of the Beatson Cancer Charity.
Herald-Standard

Fitness event to be held in memory of Uniontown woman

The search for Fayette County’s Fittest Person will raise money to help in the fight against pancreatic cancer in memory of a Uniontown woman who died from the disease. Amy Tungate was a mother and ...