Kidneys balance the fluids and the salts in the bod, and keeps the urine clear. Clear urine means a lower chance of kidney ...

Drinking cold water does not cause weight gain. It may burn a few extra calories as the body works to maintain its core temperature, but the effect is small and not enough to significantly impact ...

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...

Drinking beverages sweetened with sugar can lead to obesity, cardiovascular disease, cavities, diabetes and other health ...

It's also essential for proper brain function. We often hear about drinking eight glasses of water a day or that water is essential, but did you know that drinking too much water can also be dangerous ...

Are ginger, honey or herbal teas safe during pregnancy when you have a cold? Experts explain which remedies are safe, what to ...

A leading pharmacist has urged patients to keep a close eye on the colour of their urine, which can provide vital clues to ...

Hydration is a surprisingly important diabetes health factor, and it’s even more important if you also have chronic kidney disease (CKD). CKD develops in 10 to 40 percent of people with type 2 ...

Comedian Nitesh Shetty grew up in the quiet suburb of Chembur, has found a new audience at the age of 34 because he makes ...

Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Petitpain said rising use of GLP-1 weight loss drugs could be one reason for the renewed focus on fiber, since GLP-1s ...