No gym? No problem. Chloe Ting’s quick, equipment-light circuits turned living rooms into training rooms—and they still deliver in 2025. This video breaks down why her “challenge” format works: ...

20 min full body tone workout with dumbbells. If you don't have any, you can use bodyweight. For more workouts and programs, check out my app Core by Chloe Ting on ...

Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of full-body workouts versus workouts targeting and exhausting specific ...