All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the iconic Eliminator on Christmas Day ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

Singer Lizzo has hit back strongly at online trolls after a viral "fat joke" targeted her appearance, urging people to stop policing women's bodies and to "mind their business," according to People.

Starting the day with just 20 push-ups might seem small, but this simple habit can spark remarkable changes in the body.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

It feels like every time there is a big, glitzy event at the moment there is at least one celebrity who shocks the world with ...

I have found the Wicked press tour triggering - I feel I can see my own demons in someone else. It’s important we can say ...

A guest living in my house, cooking calorific food, saw me creep up from 12st to 16.5st. Mounjaro, my preferred fat jab, did ...

Lizzo is opening up about the reasoning behind her weight loss journey, insisting she still loves being a "big girl" amid the ...

Lizzo, whose appearance has been the subject of public scrutiny, opened up about her weight-loss journey in an emotional ...

Lizzo opens up about her weight loss, Ozempic culture, and fears that plus-size women are being "erased," calling for honest conversations around body positivity.