BUFFALO, N.Y. (WIVB) — The City of Buffalo is recruiting new lifeguards for the 2026 season and encouraging residents of all ages to apply. The city is looking for both experienced lifeguards and ...

Wai Kai continues to bring new experiences to guests who have enjoyed visiting the Ewa Beach attraction in the past. According to Jerry from Wai Kai, several exciting updates are on the way, including ...

In this dynamic video, watch as Sandor Martin showcases his impressive skills and technique while ripping the aqua bag. Known for his agility and strength, Sandor's workout session is both inspiring ...

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

Construction is wrapped up and pools are filled for the Fitch Family Indoor Aquatic Center in Ames. Here's what you should ...

The new Fitch Family Indoor Aquatic Center, set to open in April, can accommodate a wide range of people for a day of fun.  “We had a lot of feedback initially with what we needed to put in here,” ...

On March 17, voters will decide if they Naperville Park District to spend $120 million to build an activity center with 3 ...

While cardio can often feel like a slog, maintaining your cardiovascular fitness with age is vital to living a long, healthy ...

Exercise has a powerful way of changing lives for the better — and of bringing people together. When she brought her executive experience to Las Cruces in 2021, exercise became the driving force for ...

Aquatic therapy or aquatic exercises are an important treatment option for individuals with physical disabilities 1. Its potential has been demonstrated since ancient Egyptian and Greek medicine, ...

With the Longmont YMCA no longer offering fitness and recreation services, the city is encouraging residents to consider Longmont’s recreation centers and senior programs as alternatives, according ...

The Friends of the Havre Community pool have raised enough money to bring back two weeks of free swimming at the pool for winter break. The pool will be free for Lap swim, Aqua Exercise classes, and ...