Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

JUST A SLIGHT BREEZE BLOWING THOSE FLAGS AROUND, BUT THAT COULD JUST BE BECAUSE THEY’RE REALLY HIGH ON THE BUILDING THERE. IT JUST FEELS PERFECT OUT THERE. DIRK RIGHT NOW. YEAH, THERE’S NOT A LOT OF ...

WICHITA, Kan. (KWCH) - Light rain showers should continue through Tuesday morning, then drier weather returns for the afternoon and evening. While the cool, October weather is quite a change from the ...

(FILM) In A24’s critically acclaimed horror-thriller Green Room, the fictional punk band the Ain’t Rights, composed of bassist Pat (the late Anton Yelchin), guitarist Sam (Alia Shawkat), drummer Reece ...

As the evenings draw in, there’s nothing more comforting than a slow-cooked Irish stew. This venison and stout recipe blends rich, gamey flavors with the depth of dark ale, making it the perfect dish ...

Don’t forget to download our FOX 12 Weather App to stay ahead of the forecast! Get real-time radar, updates from our team, and exclusive content right at your fingertips. Rain and wind moved in ...

SHOWERS BETWEEN 3PM AND 5PM, THEN A SLIGHT SHOWERS AND THUNDERSTORMS AFTER 5PM. MOSTLY SUNNY, WITH A HIGH NEAR 87. WIND BECOMING SOUTHEAST AROUND 5 MPH IN THE AFTERNOON. CHANCE OF PRECIPITATION IS 20% ...

THIS AFTERNOON: SUNNY, WITH A HIGH NEAR 84. NORTHEAST WIND AROUND 9 MPH. TONIGHT: CLEAR, WITH A LOW AROUND 60. EAST NORTHEAST WIND AROUND 6 MPH BECOMING CALM IN THE EVENING. SUNDAY: SUNNY, WITH A HIGH ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its virtues extolled ad nauseam: Proper warm-ups can boost your ...

Welcome to Long Live the Sex Scene, a special project by Cosmopolitan that explores why these steamy television and movie moments truly matter, especially right now. Join us as we rewind, replay, and ...

Allison Stokke is the wife of wildly popular PGA Tour star Rickie Fowler, who also has a decorated athletic career of her own. The two married in 2019 and have two daughters. Here’s what you need to ...