An elderly woman was inspired to launch an active lifestyle by a German Olympian after she survived World War II. Ecris ...

Com­munity spirit and a shared commitment to healthcare were on full display Saturday at the Tewksbury/Wilmington Elks as residents gathered for the annual scholarship fundraiser hosted by the ...

Valley Health geriatrician advises seniors on how to maintain quality of life. She says the secret is walking.

The Brookbush Institute continues to enhance education with new articles, new courses, a modern glossary, an AI Tutor, ...

Get your poles at the ready, because your daily walk is ready for an upgrade ...

The nominees for this year's Academy Awards come from such vast ranges, but almost all of them have sports roles in their backgrounds.

The latest fired candidate on The Apprentice has hit back at their 'undeserved' sacking and took a parting shot at both Lord ...

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Supervised HIIT and CME combined with resistance training significantly improved physical function in older patients with HIV.

Officials raised concerns that the town is subsidizing an amenity mostly used by residents of other municipalities.

Dur­ing the Jan. 31 Finance Committee public hearing on the facilities budget, Superintendent of Pub­lic Buildings Dennis ...