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Before training for 26.2, she only ever ran two miles straight.
I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.
A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.
In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...
Faith Kipyegon will attempt to become the first woman to break four minutes in the mile this summer. The 31-year-old Kenyan, ...
The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...
The Brooks Ghost 17 is now available to purchase directly on the Brooks Running site for $150. Stay tuned for a comprehensive ...
When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...
Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...
Land softly on right foot, then immediately drive the left knee up toward the chest before landing softly on left foot. Swing ...
Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...
The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.
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