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If you’ve had your eye on the New Balance SC Elite v4 but have previously hesitated at the price, now’s your chance: the ...
“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...
Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...
Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...
Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.
“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...
Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...
Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...
Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key differences.
The 54-year-old CEO of Sermo is running relentlessly in an effort to raise $1 million for stem cell transplant research.
If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...
The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...
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